Effective Strategies to Alleviate Numbness Post-Dental Visit- How to Get Back to Normal

How to Make the Numbness Go Away After the Dentist

Dental procedures can be essential for maintaining oral health, but they often come with an unwelcome side effect: numbness. Whether you’ve had a filling, a root canal, or a more extensive procedure, the numbness that follows can be quite uncomfortable. The good news is that there are several effective ways to alleviate this numbness and return to normalcy. In this article, we’ll explore how to make the numbness go away after the dentist.

Understanding the Numbness

The numbness you experience after dental work is typically caused by the anesthetic used during the procedure. Anesthetics such as lidocaine or articaine are designed to numb the area around the teeth and gums to prevent pain during treatment. While these medications are safe and effective, they can cause temporary numbness that can last for several hours or even a day or two.

Ways to Alleviate Numbness

1. Rest and Patience: The first step in dealing with numbness is to be patient. The numbness will gradually wear off as the anesthetic wears off. Try to rest and avoid activities that require fine motor skills, such as writing or using utensils, until the numbness subsides.

2. Avoid Hot or Cold Foods: Since your mouth is numb, you may not be able to gauge the temperature of your food and drinks properly. This can lead to burning or discomfort. To avoid this, stick to room-temperature foods and beverages until the numbness goes away.

3. Chew on the Opposite Side: If you’re feeling discomfort from the numbness, try to chew on the opposite side of your mouth. This can help prevent accidental biting or chewing on the numb area.

4. Gently Rinse Your Mouth: Gently rinsing your mouth with warm salt water can help soothe any soreness and promote healing. Be careful not to swallow the water, as it may taste unpleasant.

5. Apply a Cold Compress: Placing a cold compress on the side of your face can help numb the area, reducing discomfort. However, be cautious not to apply the compress directly to your skin, as it may cause frostbite.

6. Stay Hydrated: Drinking plenty of water can help maintain your oral health and prevent dry mouth, which can exacerbate the numbness.

7. Avoid Alcoholic and Carbonated Beverages: These drinks can cause discomfort and irritation in the numb area. Stick to water until the numbness subsides.

8. Seek Professional Advice: If the numbness persists for more than a few days or if you experience other symptoms such as pain, swelling, or difficulty swallowing, contact your dentist for further evaluation.

Conclusion

Dealing with numbness after a dental procedure can be frustrating, but with patience and the right strategies, you can alleviate the discomfort and return to your normal routine. Remember to be cautious and avoid activities that require fine motor skills until the numbness subsides. If you have any concerns or if the numbness persists, don’t hesitate to seek professional advice from your dentist.